diff --git a/command.go b/command.go
index bb2126a..11f51c3 100644
--- a/command.go
+++ b/command.go
@@ -571,7 +571,7 @@ func defaultHelp(cmd *Command) error {
 	}
 
 	s.WriteString(colour.Title("Options"))
-	s.WriteString(":\n")
+	s.WriteString(":\n\n")
 	s.WriteString(usage)
 
 	// Subcommand help
@@ -643,7 +643,7 @@ func writeExamples(cmd *Command, s *strings.Builder) {
 
 	s.WriteString(colour.Title("Examples"))
 	s.WriteByte(':')
-	s.WriteByte('\n')
+	s.WriteString("\n\n")
 
 	s.WriteString("  # ")
 	s.WriteString(cmd.examples[0].comment)
diff --git a/command_test.go b/command_test.go
index 3ab6fef..d57cc26 100644
--- a/command_test.go
+++ b/command_test.go
@@ -607,7 +607,7 @@ func TestHelp(t *testing.T) {
 
 	for _, tt := range tests {
 		t.Run(tt.name, func(t *testing.T) {
-			snap := snapshot.New(t, snapshot.Update(*update))
+			snap := snapshot.New(t, snapshot.Update(*update), snapshot.Color(os.Getenv("CI") == ""))
 
 			stderr := &bytes.Buffer{}
 			stdout := &bytes.Buffer{}
diff --git a/testdata/snapshots/TestHelp/default_long.snap.txt b/testdata/snapshots/TestHelp/default_long.snap.txt
index 2dd88a7..4fcf8da 100644
--- a/testdata/snapshots/TestHelp/default_long.snap.txt
+++ b/testdata/snapshots/TestHelp/default_long.snap.txt
@@ -3,5 +3,6 @@ A placeholder for something cool
 Usage: test [OPTIONS] ARGS...
 
 Options:
+
   -h  --help     bool  Show help for test
   -V  --version  bool  Show version info for test
diff --git a/testdata/snapshots/TestHelp/default_short.snap.txt b/testdata/snapshots/TestHelp/default_short.snap.txt
index 2dd88a7..4fcf8da 100644
--- a/testdata/snapshots/TestHelp/default_short.snap.txt
+++ b/testdata/snapshots/TestHelp/default_short.snap.txt
@@ -3,5 +3,6 @@ A placeholder for something cool
 Usage: test [OPTIONS] ARGS...
 
 Options:
+
   -h  --help     bool  Show help for test
   -V  --version  bool  Show version info for test
diff --git a/testdata/snapshots/TestHelp/full_description_strip_whitespace.snap.txt b/testdata/snapshots/TestHelp/full_description_strip_whitespace.snap.txt
index 78efc0a..9b2e332 100644
--- a/testdata/snapshots/TestHelp/full_description_strip_whitespace.snap.txt
+++ b/testdata/snapshots/TestHelp/full_description_strip_whitespace.snap.txt
@@ -5,5 +5,6 @@ A longer, probably multiline description
 Usage: test [OPTIONS] ARGS...
 
 Options:
+
   -h  --help     bool  Show help for test
   -V  --version  bool  Show version info for test
diff --git a/testdata/snapshots/TestHelp/subcommands_different_lengths.snap.txt b/testdata/snapshots/TestHelp/subcommands_different_lengths.snap.txt
index c28c1e7..27f444f 100644
--- a/testdata/snapshots/TestHelp/subcommands_different_lengths.snap.txt
+++ b/testdata/snapshots/TestHelp/subcommands_different_lengths.snap.txt
@@ -10,6 +10,7 @@ Commands:
   very-long-subcommand  Wow so long
 
 Options:
+
   -h  --help     bool  Show help for test
   -V  --version  bool  Show version info for test
 
diff --git a/testdata/snapshots/TestHelp/with_examples.snap.txt b/testdata/snapshots/TestHelp/with_examples.snap.txt
index d11d470..5065c25 100644
--- a/testdata/snapshots/TestHelp/with_examples.snap.txt
+++ b/testdata/snapshots/TestHelp/with_examples.snap.txt
@@ -3,6 +3,7 @@ A placeholder for something cool
 Usage: test [OPTIONS] ARGS...
 
 Examples:
+
   # Do a thing
   $ test do thing --now
 
@@ -10,5 +11,6 @@ Examples:
   $ test do thing --different
 
 Options:
+
   -h  --help     bool  Show help for test
   -V  --version  bool  Show version info for test
diff --git a/testdata/snapshots/TestHelp/with_full_description.snap.txt b/testdata/snapshots/TestHelp/with_full_description.snap.txt
index 78efc0a..9b2e332 100644
--- a/testdata/snapshots/TestHelp/with_full_description.snap.txt
+++ b/testdata/snapshots/TestHelp/with_full_description.snap.txt
@@ -5,5 +5,6 @@ A longer, probably multiline description
 Usage: test [OPTIONS] ARGS...
 
 Options:
+
   -h  --help     bool  Show help for test
   -V  --version  bool  Show version info for test
diff --git a/testdata/snapshots/TestHelp/with_named_arguments.snap.txt b/testdata/snapshots/TestHelp/with_named_arguments.snap.txt
index bd354a5..31c9abf 100644
--- a/testdata/snapshots/TestHelp/with_named_arguments.snap.txt
+++ b/testdata/snapshots/TestHelp/with_named_arguments.snap.txt
@@ -8,5 +8,6 @@ Arguments:
   other  Something else          [default ""]
 
 Options:
+
   -h  --help     bool  Show help for test
   -V  --version  bool  Show version info for test
diff --git a/testdata/snapshots/TestHelp/with_no_description.snap.txt b/testdata/snapshots/TestHelp/with_no_description.snap.txt
index 2dd88a7..4fcf8da 100644
--- a/testdata/snapshots/TestHelp/with_no_description.snap.txt
+++ b/testdata/snapshots/TestHelp/with_no_description.snap.txt
@@ -3,5 +3,6 @@ A placeholder for something cool
 Usage: test [OPTIONS] ARGS...
 
 Options:
+
   -h  --help     bool  Show help for test
   -V  --version  bool  Show version info for test
diff --git a/testdata/snapshots/TestHelp/with_subcommands.snap.txt b/testdata/snapshots/TestHelp/with_subcommands.snap.txt
index 82530f2..2b924c0 100644
--- a/testdata/snapshots/TestHelp/with_subcommands.snap.txt
+++ b/testdata/snapshots/TestHelp/with_subcommands.snap.txt
@@ -9,6 +9,7 @@ Commands:
   sub2  Do another thing
 
 Options:
+
   -h  --help     bool  Show help for test
   -V  --version  bool  Show version info for test
 
diff --git a/testdata/snapshots/TestHelp/with_subcommands_and_flags.snap.txt b/testdata/snapshots/TestHelp/with_subcommands_and_flags.snap.txt
index 5e88a4e..b30fb5f 100644
--- a/testdata/snapshots/TestHelp/with_subcommands_and_flags.snap.txt
+++ b/testdata/snapshots/TestHelp/with_subcommands_and_flags.snap.txt
@@ -9,6 +9,7 @@ Commands:
   sub2  Do another thing
 
 Options:
+
   N/A  --count    int   Count something  [default: -1]
   -d   --delete   bool  Delete something
   -h   --help     bool  Show help for test
diff --git a/testdata/snapshots/TestHelp/with_verbosity_count.snap.txt b/testdata/snapshots/TestHelp/with_verbosity_count.snap.txt
index 4d69253..6d69ba7 100644
--- a/testdata/snapshots/TestHelp/with_verbosity_count.snap.txt
+++ b/testdata/snapshots/TestHelp/with_verbosity_count.snap.txt
@@ -7,6 +7,7 @@ Arguments:
   dest  Destination to copy to  [default ./dest]
 
 Options:
+
   -h  --help       bool   Show help for test
   -v  --verbosity  count  Increase the verbosity level
   -V  --version    bool   Show version info for test