Add Basic Guided Meditation & Wellness Reminder Feature

[Tanmaykpatil]

🧘‍♀️ Issue: Add Basic Guided Meditation & Wellness Reminder Feature

📝 Description

We need to implement a basic version of the guided meditation and wellness reminder system.
The goal is to allow users to experience simple mindfulness exercises and receive intelligent reminders throughout the day.

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✅ Tasks

• Create Meditation Library

  • Add a few short guided meditation or breathing sessions (e.g., 2–5 minutes each).
  • Store them locally or use sample audio/text files.

• Mood-Based AI Suggestions

  • Add a basic AI logic (or placeholder) that suggests a meditation session based on:
    • User’s logged mood (e.g., stressed, tired, calm).
    • Time of day (morning, afternoon, night).

• Wellness Reminders

  • Implement notifications/reminders for:
    • Drinking water
    • Taking short screen breaks
    • Practicing a quick breathing exercise

• UI/UX

  • Simple dashboard to:
    • Select a meditation
    • Log current mood
    • View upcoming reminders

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🎯 Expected Outcome

A functional prototype that allows users to:

• Choose from basic meditation sessions.
• Receive automatic wellness reminders.
• Get AI-suggested exercises based on mood or time.

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💡 Future Enhancements (Optional)

• Add voice guidance or background music.
• Use real-time emotion detection (via text or voice input).
• Sync reminders with device notifications.