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Death to<br><strong>purines </strong>☠️ |
A list of purine-free and low-purine beers for our friends who suffer from gout, but still want to enjoy a cold one. |
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A list of beers for those who suffer from gout |
<p>Purine-free or low purine beers can help reduce gout.</p><p>Gout is a sudden and painful inflammation of a joint caused by elevated levels of uric acid in the blood, resulting in crystals depositing in the affected joint.Gout is more common in people who are overweight and have metabolic syndrome, affecting about 6% of adult men and 2% of women (it’s even more common in older people).</p><p>To reduce gout it's recommended you:</p><ul><li><p><strong>Minimize intake of sugar</strong></p></li><li><p><strong>Reduce intake of alcohol.</strong> Particularly avoid beer and other high-carb alcoholic drinks.</p></li><li><p><strong>Lose excess weight and reverse metabolic syndrome</strong>. Low carb and keto diets may help.</p></li></ul><p>The following beers are either low in or free of purines, low carb (low sugar), or non-alcoholic (also reducing sugar).</p> |
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Purine Free & Low Purine Beers |
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<strong>Kirin Zero</strong> |
<strong>Brewery: <br></strong>Kirin Brewery Company<strong><br><br>% Purine-free: <br></strong>100%<strong><br><br>ABV:<br></strong>3%<strong><br><br>Style: <br><br>BA Rating:<br><br>Buy:</strong><br> |
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Kirin Zero |
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<strong>Tanrei W Double</strong> |
<strong>Brewery: <br></strong>Kirin Brewery Company<strong><br><br>% Purine-free: <br></strong>99%<strong><br><br>ABV:<br><br><br>Style: <br><br>BA Rating:<br></strong>2/5<strong><br><br>Buy:</strong><br> |
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Kirin Tanrei W Double |
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Low Carb & Keto Beers |
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Non-Alcoholic Beers |
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