Legendary Workout Plan

Premium web app for your 12-week Strong Body, Strong Mind training program (from Google Sheets).

Tech Stack

• React 19 — UI library
• TypeScript — type-safe components
• Vite — build tool and dev server
• Tailwind CSS — styling

Features

• 12-week periodization — Build, Deload, Strength, Power + Test phases
• 6 training days + REST — all exercises with weekly targets from your spreadsheet
• Workout logging — Actual sets & notes saved in your browser (localStorage)
• Overview dashboard — Training architecture at a glance

Run locally

npm install
npm run dev

Open http://localhost:5173

Build for production

npm run build
npm run preview

Deploy the dist/ folder to Vercel, Netlify, or any static host.

GitHub Pages

Live site (use this exact link)

https://amokhalad.github.io/workout-plan/

Do not open https://amokhalad.github.io/ alone — that URL is empty (404). The app lives under /workout-plan/.

Settings (Pages)

Setting	Correct value
Source	Deploy from a branch
Branch	gh-pages
Folder	/ (root) — not /docs

The site is served from the gh-pages branch, which the deploy script builds and force-pushes.

Still blank?

1. Hard refresh: Cmd + Shift + R (Mac) or Ctrl + Shift + R (Windows)
2. Try an incognito/private window
3. Confirm the address bar ends with /workout-plan/

Redeploy

npm run deploy:pages