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Slokken edited this page Dec 18, 2012
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3 revisions
The Settings page of Strongbird.
Main Features
This page allows the user to customize Strongbird to reflect the users current advancement in the StrongLifts program. As on all views in Strongbird, Settings and Guide pages are available through the menu.
Options
The page allows the user to do the following things
Switch between KG and lbs for weights.
Customize current weights for each exercise.
Customize current number of sets for each exercise.