sorted by meal type currently, as more get added things might group better in another way
make sure that mk-recipe.py is executable then do something like this:
./mk-recipe.py --name "Tuna Pasta Puttanesca" --type "main" --serves 4
that will create file main/tuna-pasta-puttanesca.md
name and type are required arguments while serves is optional
it will not overwrite existing files because